Bio
Coach Brian Lak is a dedicated basketball coach and performance trainer with a strong background in player development, strength training, and team leadership. He currently serves as the Head Freshman Coach, Assistant JV Coach, and Program Head Strength Coach at Capo Valley High School, where he has been instrumental in developing athletes’ skills on the court and in the weight room since 2021.
Brian has also coached at the AAU level, leading local Orange County 14U and 15U teams, where he focused on building player fundamentals, game strategy, and fostering a competitive but positive environment. His coaching emphasizes discipline, teamwork, and growth both athletically and personally.
In addition to coaching, Brian is a certified personal trainer through the National Academy of Sports Medicine (NASM) and has experience as a group trainer at 24 Hour Fitness. His expertise in kinesiology allows him to design effective training programs that maximize athletic performance.
Most recently, Brian expanded his experience at the Division I level as an Intern Coach with Cal State Fullerton Sports Performance, where he worked with collegiate athletes, implementing advanced training systems and supporting team success.
A graduate of Capo Valley High School, Brian went on to earn his B.S. in Kinesiology from California State University, Fullerton. He is also NFHS Certified and CPR/AED certified.
Passionate about mentoring athletes, Brian strives to inspire confidence, build strong character, and prepare players to succeed both on and off the court.
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